your inner light holds the key to flow, love, beauty & deliciousness of life.
Welcome. I am Yana and my mission is to support people in reconnecting with self, their inner light and life force that comes from that.
I support emotional, relational & systemic transformation through personalized ceremony and Family Constellations. The space and practices I hold assist real sustainable changes, cellular level repatterning, closing of the old and stepping into new cycles.
My space is of safety, listening, and abundant kindness. It’s a place where clients can slow down, attune to themselves, deeply, and allow what is hidden to reveal itself, find their inner feeling of belonging, connection, clarity, release, expansion.
You may not feel resourced enough, supported or clear, or even believing any more in the possibility of calm, clarity, healing, peace, ease, joy… And that’s why I am here.
I work with individuals who are courageous to step into transformation and be with their processes while having my support to go through the steps of their path.
Each process is a journey for your benefit. What is your being needing or craving?
Ceremony ~ field swaddling ~ closing ritual
A beautiful and powerful process of bringing in resources, safety, being held. For cleansing, calling back parts of self, acknowledgments, death of old, closing of a chapter. It's a rebirth, a transition into who you are today, soul restoration, reclamation, celebration. Soak in beauty, in care. Say "yes" to yourself and your own life and abilities.
Family & Soul Constellations ~ Field Therapy ~ Generational healing ~ relational healing
Each of us is a full system. Our bodies, our DNA, our hearts, our 'field' hold information of many generations. Unprocessed emotions, traumas, entanglements, excluded parts can come through as pains, repeating patterns and seemingly unexplainable challenges in our lives.
Yana
Everyone is 'designed' for love flow
The nature of what drives me has never changed – I believe it can be better for all of us, individually and collectively, and we have incredible beauty and potential within. SO MUCH beauty and potential! But so much of it is hidden, covered up, distorted, hasn’t been nourished or welcomed. And it makes a huge difference if there’s even 1 caring person to give us space, to help us look in the true depths ourselves, to orient to new possibilities in life, assist us to hear our own inner knowing.
Often it’s about having the extra space, extra resources to witness from a new point and then releasing what’s been put onto us or taken on by us unconsciously; it’s about going deeper into the essence of who we are, allowing the gifts and truth of ourselves to be seen, accepted, trusted and shared.
I am here to accompany, to help others feel supported and connected to themselves so they can shed, release, express, feel, bloom, be in this world as they are meant to.
Dream journeys have always been a part of my life. I’ve been learning from and experiencing ceremonies through dreams, Indigenous peoples, classes with Taya Shopen, Naoli Vinaver, Daan Van Kampenhout. And Constellations work with many teachers, including Sarah Peyton, Elena Veselago, Francesca Mason-Boring.
Relationships
We can look at your human relationships, with yourself or others, or lack of quality interactions, or at your relationship with your voice, creativity, money, jobs, housing, taking space, sexuality, anxiety, depression, love, brain,..
Physical Experiencing
What in your body is asking for attention? Is there an ache, unexplainable pain or illness, stress, numbness, disconnect, darkness, grief, anxiety, unfulfilled knowing or something else that lives in your body? What is your body storing that can be released or made peace with in a new way?
Life flow
Feeling stuck or on a path that doesn't feel 'right' or so incredibly hard? What are you yearning for? Could there be more flow? Where can there be more ease? What could have more love or freedom? What needs space?
Who is this for? What am I even talking about?!
Individual process
Every session is unique. I can’t tell you here what your process is going to be like.
I can promise care and support. I will be with you and look at your system, “family soul”, field. We will meet as you are, and the journey together.
This applies to both, Constellations sessions and Ceremony days. We explore the wisdom in you, your body and your larger system.
What does your system need? What do you allow yourself?
Experiential practices but mind has questions too
Common Questions
Family Constellations is a phenomenological modality that isn’t so well known in North America (yet). And Ceremonial Rituals can feel very new to many too, while they’ve been practiced by our ancestors for many generations.
Both might sound confusing and even hard to believe in, at first.
And the beauty is that both are very experiential; you get to feel the shifts in your own being and body, and that’s what we base the processes on.
Will I have to tell my whole life story?
No. There’s generally not a lot of talking, unless that’s an important part for you. Bring an issue in your life, a struggle, a desire or a feeling and we will look as what’s affecting your system and that challenge.
There’s gentleness to this process that allows some very profound places in us to be given attention and flow.
What types of questions can I come with?
It can be almost anything, whether it’s a struggle in a personal relationship, with a family member, or with money or career, or health, or if you have an ongoing feeling, like guilt or shame, or anger, or if you have a decision to make that you need more clarity with.
I do not facilitate Business Constellations (you can bring a question about your personal position towards being a business but I don’t work on movements within a business structure).
What sort of changes can I expect?
Every process is unique, based on the client. That said, in Constellations we work with layers. It can be, and usually is, deep potent work that has ripple effects in many areas of life. And from how interconnected many layers are in us, even a small shift can bring a lot of change.
Sometimes it is about a perspective change, sometimes it’s seeing and naming something that has been excluded for a long time, and sometimes it is about unraveling and letting go, and stepping into something new, and at times it’s a huge fundamental shift. It’s your journey and I am here to help.
Do I need to bring my family?
No. We can look at your family system without them needing to be there (or alive, or known).
So what is this practice?
We are working with the Knowing Field. It contains all information about us, what hasn’t been processed or acknowledged in our Family System and other systems that affect us. We are looking from the systemic perspective and how elements at play are in relation to each other. Once the hidden is visible, we can focus on restoring the natural flow of energy in the system.
How are individual sessions different from group sessions?
In a group setting, members of the circle get asked to represent the different elements in a Constellation. In an individual session, I will use objects to represent and shift the attention between the important parts of the Constellation.
Both can be very effective so truly all about your comfort and preference.
Online vs in person
Online sessions are very potent as well. We will meet via Zoom.
You get to be in your own chosen environment. Online sessions require steady internet, access to a microphone and a camera.
In person sessions may possibly feel a bit more vulnerable for some but they also tend to bring a lot of special tenderness that comes from a physical proximity. And of course, certain movements become physically possible, like standing right next to a person or holding someone’s hand vs online naming that movement & making space for it energetically.
Session duration
For 1-on-1, the bookings are for a 2hr time slot. Sometimes big movements come rather quickly. We will finish when there’s a natural completion, which may be less than 2hr, with the 2hr max for the session.