you hold the key to flow, love, life.

Welcome. What is the gift you are looking to receive for yourself? 

I invite you to be daring. In your heart, in all honesty, is it easy to name or not so much?

What need or hope, weight, pattern or longing, or curiosity, or absence, or desire that is alive for you that would be wonderful to receive assistance/ guidance/ support with?
No matter how quiet, how big, how small, how ‘bizarre’, how ‘realistic’, etc… 

I am Yana and my mission is to support people in reconnecting with self, inner wisdom, inner light, and the life force that lives within. And to celebrate who they are.

We inherit many patterns and dynamics, and some we pick up along the path of our lives. And yet, not all of them we need to stay loyal to or carry forever, many could be transformed. Even ones that feel like ‘the only way’ aren’t always truly permanent. And when we release, we make space for something new.

I hold many tool as I’ve been walking this road of assisting others for over 10 years now. 
My current offerings include:

  • emergent exploration session which may be about discovering your path, expressing the suppressed, different rituals, or even an intuitive body work,.. many possibilities. The session is about discovery of your inner wellbeing, the format will be intuitive and led by your system. 
  • personal Closing of the Bones ceremony – a full day of being cared for, of receiving, of being with yourself, exploring different rituals, of celebrating self. It is for deep rest, for intentional transitions in life, for chapters to close, and for recentering, recallibration, rebirth. It can also be about many other experiences special to you.
  • Family Constellations session – to look at your system, the energy flow, at loyalties, to unravel, to hear oneself, to exhale, to let go, to reclaim, to feel what has been tucked away, suppressed, excluded, hiding, not welcomed, hurt, and we look with openness and spaciousness. 

In all sessions with me, we look at what arises, the inner feelings, of belonging, connection, clarity, the exhales, the shifts needed to find love, joy, peace. 

Each process is a journey. 

Ceremony ~ field swaddling ~ closing ritual

A beautiful and powerful process of bringing in resources, safety, being held. For cleansing, calling back parts of self, acknowledgments, death of old, closing of a chapter. It's a rebirth, a transition into who you are today, soul restoration, reclamation, celebration. Soak in beauty, in care. Say "yes" to yourself and your own life and abilities.

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Family & Soul Constellations ~ Field Therapy ~ Generational healing ~ relational healing

Each of us is a full system. Our bodies, our DNA, our hearts, our 'field' hold information of many generations. Unprocessed emotions, traumas, entanglements, excluded parts can come through as pains, repeating patterns and seemingly unexplainable challenges in our lives.

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Yana

Everyone is 'designed' for love flow

The nature of what drives me has never changed – I believe it can be better for all of us, individually and collectively, and we have incredible beauty and potential within. SO MUCH beauty and potential! But so much of it is hidden, covered up, distorted, hasn’t been nourished or welcomed. And it makes a huge difference if there’s even 1 caring person to give us space, to help us look in the true depths ourselves, to orient to new possibilities in life, assist us to hear our own inner knowing.

Often it’s about having the extra space, extra resources to witness from a new point and then releasing what’s been put onto us or taken on by us unconsciously; it’s about going deeper into the essence of who we are, allowing the gifts and truth of ourselves to be seen, accepted, trusted and shared.

I am here to accompany, to help others feel supported and connected to themselves so they can shed, release, express, feel, bloom, be in this world as they are meant to. 

Dream journeys have always been a part of my life. I’ve been learning from and experiencing ceremonies through dreams, Indigenous peoples, classes with Taya Shopen,  Naoli Vinaver, Daan Van Kampenhout. And Constellations work with many teachers, including Sarah Peyton, Elena Veselago, Francesca Mason-Boring.

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Relationships

We can look at your human relationships, with yourself or others, or lack of quality interactions, or at your relationship with your voice, creativity, money, jobs, housing, taking space, sexuality, anxiety, depression, love, brain,..

Physical Experiencing

What in your body is asking for attention? Is there an ache, unexplainable pain or illness, stress, numbness, disconnect, darkness, grief, anxiety, unfulfilled knowing or something else that lives in your body? What is your body storing that can be released or made peace with in a new way?

Life flow

Feeling stuck or on a path that doesn't feel 'right' or so incredibly hard? What are you yearning for? Could there be more flow? Where can there be more ease? What could have more love or freedom? What needs space?

Who is this for? What am I even talking about?!

Individual process

Every session is unique. I can’t tell you here what your process is going to be like.
I can promise care and support. I will be with you and look at your system, “family soul”,  field. We will meet as you are, and the journey together.

This applies to both, Constellations sessions and Ceremony days. We explore the wisdom in you, your body and your larger system. 

What does your system need? What do you allow yourself?

Experiential practices but mind has questions too

Common Questions

Family Constellations is a phenomenological modality that isn’t so well known in North America (yet). And Ceremonial Rituals can feel very new to many too, while they’ve been practiced by our ancestors for many generations. 
Both might sound confusing and even hard to believe in, at first.

And the beauty is that both are very experiential; you get to feel the shifts in your own being and body, and that’s what we base the processes on.

No. There’s generally not a lot of talking, unless that’s an important part for you. Bring an issue in your life, a struggle, a desire or a feeling and we will look as what’s affecting your system and that challenge.

There’s gentleness to this process that allows some very profound places in us to be given attention and flow.

It can be almost anything, whether it’s a struggle in a personal relationship, with a family member, or with money or career, or health, or if you have an ongoing feeling, like guilt or shame, or anger, or if you have a decision to make that you need more clarity with.
I do not facilitate Business Constellations (you can bring a question about your personal position towards being a business but I don’t work on movements within a business structure). 

Every process is unique, based on the client. That said, in Constellations we work with layers. It can be, and usually is, deep potent work that has ripple effects in many areas of life. And from how interconnected many layers are in us, even a small shift can bring a lot of change.
Sometimes it is about a perspective change, sometimes it’s seeing and naming something that has been excluded for a long time, and sometimes it is about unraveling and letting go, and stepping into something new, and at times it’s a huge fundamental shift. It’s your journey and I am here to help.

No. We can look at your family system without them needing to be there (or alive, or known).

We are working with the Knowing Field. It contains all information about us, what hasn’t been processed or acknowledged in our Family System and other systems that affect us. We are looking from the systemic perspective and how elements at play are in relation to each other. Once the hidden is visible, we can focus on restoring the natural flow of energy in the system.

In a group setting, members of the circle get asked to represent the different elements in a Constellation. In an individual session, I will use objects to represent and shift the attention between the important parts of the Constellation. 
Both can be very effective so truly all about your comfort and preference.

Online sessions are very potent as well. We will meet via Zoom.
You get to be in your own chosen environment. Online sessions require steady internet, access to a microphone and a camera. 
In person sessions may possibly feel a bit more vulnerable for some but they also tend to bring a lot of special tenderness that comes from a physical proximity. And of course, certain movements become physically possible, like standing right next to a person or holding someone’s hand vs online naming that movement & making space for it energetically.

For 1-on-1, the bookings are for a 2hr time slot. Sometimes big movements come rather quickly. We will finish when there’s a natural completion, which may be less than 2hr, with the 2hr max for the session.