hello. Let's meet.
I remember being about 4 or 5 years old and having this deep pondering of why couldn’t adults agree on things, why was there hurt and yelling, why can’t they share their deep feelings to understand each other.
And I still have that similar feeling in me now and the drive to expose the possibility of understanding and connection when core emotions are brought to light and are held. And this is my purpose. Each individual deserves to feel seen and heard and be who they are in their being so they flourish in their life and so do others around.
SO MUCH BEAUTY unfolds when one is supported and connected to themselves. And that’s the magic I live for and love in the work that I do.
There have been adventures, challenges, soul opening experiences, limiting beliefs to discover and release, deep grief, incredible joys, and journeying layer by layer through who I am. And of course, the cycles of learning continue.
I’ve been collecting tools from somatic therapy, coaching, psychology, alternative healing modalities, different cultures and generations,.. practicing, taking formal courses, having deep conversations and contemplations, and throwing myself into experiential learnings. I go on learning binges and then process, and then go deeper, and then process and implement. And share. My goal is for all to have support and feel empowered and living with trust. It is a bit of a wild goal of a global change, but what we can think, we can create, eh?