I am here for you.

Welcome.

Finding, allowing, restoring, celebrating self.

Each person is incredible. And sometimes it doesn’t feel like it. With struggles and pains, traumas, numbness and stiff limits, anxiety,.. sometimes it feels like not much else is a possibility.  Sometimes we need another person and more resources to experience a new reality, a new possibility, new hope, a new way of living, of loving, a new way that feels fitting and right to you, no matter the world, no matter what others say, only what your heart says. 

I absolutely love working with people and going from “something is missing” and “can’t see an option” to “wow, this is available to me” and then they choose. 

In my own life there’d been so many experiences of “that’s just how it is”… to “wow, there’s a whole other world that I didn’t know existed or was possible for me”. But it wasn’t visible or possible to me at all until I went exploring the ‘known’ and the ‘unknown’. And looking for new pieces of life actually turned more into deeper uncovering of myself to then see a bigger world.

Through Family Constellations we can look at what invisible and unconscious dynamics are affecting life, at what current challenges are trying to bring to light, look from a new perspective.

Through Ceremony and Ritual, I offer a space and environment to go on a guided journey of self, to attune to parts and many layers that need attention in you, your unique parts, your unique processes, and we tend to them with love and warmth and nourishment.

I work with individuals who want to undergo change with intention, to live with deep connection to themselves (they might not even know what that looks & feels like), and feel the life force and power in themselves. And they are welcoming of receiving support. 

I come with tools, with nourishing and powerful structure to hold deep and diverse processes so they can be transformed. While I am attuning to my client, supporting and guiding them, the true guide is their soul.

You may have a clear intention of what you need and want, or a feeling, or a confusion, or some unexplainable dynamic,.. Bring anything that is important to you.

A group retreat is being formed, reach out for details and registration.

Ceremony ~ field swaddling ~ closing the bones

One beautiful powerful day of bringing in resources, safety, being held, finding parts of self, acknowledging the thousands of steps taken to this date, death of old, rebirth, transition and full welcome of who you are today, soul restoration, celebration,.. the warmth and care you need, all for you.

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Family & Soul Constellations ~ Field Therapy ~ Generational healing ~ relational healing

Each of us is a full system. Our bodies, our DNA, our hearts, our systems hold information of many generations. Unprocessed emotions, traumas, excluded parts come through as pains and struggles in our lives as our *field* strives to bring visibility, flow, order, balance, love. We move with life energy.

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Yana

Everyone is 'designed' for love flow

The nature of what drives me has never changed – I believe it can be better for all of us, individually and collectively, and we have incredible beauty and potential within. SO MUCH beauty and potential! But so much of it is hidden, covered up, hasn’t been nourished or welcomed. And it makes a huge difference if there’s even 1 person to help us.

Often it’s about releasing and ungucking what’s been put onto us or taken on by us unconsciously; it’s about going deeper into the essence of who we are, allowing the gifts of this world into our lives, and sharing our gifts with ourselves and the world as well. 

I am here to help others feel supported and connected to themselves so they can shed, release, see, feel, bloom, be in this world as they were meant to. And that’s the magic I live for and love in the work that I do.

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What do you need and want in your life? What do you allow yourself?

Who is this for? What am I even talking about?!

Individual process

Every session is unique. I can’t tell you here what your process is going to be like.
I will be with and look at your system, “family soul”,  field. We will meet as you are that day, gather information about what your system needs to experience balance, flow, love, wholeness… towards what you are seeking and needing, and we journey.

This applies to both, Constellations sessions and full ceremony days. We explore the wisdom in you, your body and your larger system and what you welcome in. 

Relationships

We can look at your human relationships, with yourself or loved ones, or at your relationship with your voice, creativity, money, jobs, housing, taking space, sexuality, anxiety, depression, love, brain, etc.

Physical Experiencing

What's in your body that you are not at peace with. Is there an ache, an anxiety, a longing, stress, numbness, darkness, grief, anxiety or something else that lives in your body?

Life flow

What are you yearning for? Where are you not feeling the flow? What do you want? Where can there be more ease? What could have more love or freedom? What needs space?

Experiential practice but the mind has questions too

Common Questions

This phenomenological Constellations modality can sound a bit confusing and even hard to believe but the beauty of it is that it’s very experiential; you get to feel the movements in your own being and that’s what we base the process on.

No. There’s generally not a lot of talking. Bring an issue in your life, a struggle, a desire or a feeling and we will setup your Constellation so we can visually see outside of you as what’s affecting your system and that challenge.

There’s gentleness to this process that allows some very profound places in us to be given attention and flow.

It can be almost anything, whether it’s a struggle in a personal relationship, with a family member, or with money or career, or health, or if you have an ongoing feeling, like guilt or shame, or anger, or if you have a decision to make that you need more clarity with.
I do not facilitate Business Constellations (you can bring a question about your personal position towards being a business but I don’t work on movements within a business structure). 

Every process is unique, based on the client. That said, in Constellations we work with layers. It can be, and usually is, deep potent work that has ripple effects in many areas of life. And from how interconnected many layers are in us, even a small shift can bring a lot of change.
Sometimes it is about a perspective change, sometimes it’s seeing and naming something that has been excluded for a long time, and sometimes it is about unraveling and letting go, and stepping into something new, and at times it’s a huge fundamental shift. It’s your journey and I am here to help.

No. We can look at your family system without them needing to be there (or alive, or known).

We are working with the Knowing Field. It contains all information about us, what hasn’t been processed or acknowledged in our Family System and other systems that affect us. We are looking from the systemic perspective and how elements at play are in relation to each other. Once the hidden is visible, we can focus on restoring the natural flow of energy in the system.

In a group setting, members of the circle get asked to represent the different elements in a Constellation. In an individual session, I will use objects to represent and shift the attention between the important parts of the Constellation. 
Both can be very effective so truly all about your comfort and preference.

Online sessions are very potent as well. We will meet via Zoom.
You get to be in your own chosen environment. Online sessions require steady internet, access to a microphone and a camera. 
In person sessions may possibly feel a bit more vulnerable for some but they also tend to bring a lot of special tenderness that comes from a physical proximity. And of course, certain movements become physically possible, like standing right next to a person or holding someone’s hand vs online naming that movement & making space for it energetically.

For 1-on-1, the bookings are for a 2hr time slot. Sometimes big movements come rather quickly. We will finish when there’s a natural completion, which may be less than 2hr, with the 2hr max for the session.