Welcome.
Come, be with your inner self.
Who are you, deep in your being? How are you now?
Tap into the gifts and power of self.
Come into space and resources for your processes; shed layers, (re)collect, open, receive and connect yourself towards wholeness, fullness and beauty of your true self.
I am here to be a guide by your side. Ceremony for your soul and body, oriented at wholeness.
Care, nourishment, warmth, spaciousness. How would such feel for you, in you?
We will tend to the body as a gateway to the soul. And be with all that comes and needs light and warm attention.
Family & Soul Constellations ~ Field Therapy ~ ancestral healing ~ relational healing
Each of us is a full system. Our bodies, our DNA, our hearts, our systems hold information of many generations. Unprocessed emotions, traumas, excluded parts come through as pains and struggles in our lives as our *field* strives to bring visibility, flow, order, balance, love. We move with life energy.
Ceremony ~ field swaddling ~ closing the bones
One big beautiful powerful day of summoning your resources, parts of yourself, acknowledging the thousands of steps you've taken to this date, to transition into, to fully welcome who you are today, death of old, rebirth, soul restoration, celebration, a walk to wholeness.
Who is this for? What am I even talking about?!
Individual process
Every session is unique. I can’t tell you here what your process is going to be like.
I will be with and look at your system, “family soul”, field. We will meet as you are that day, gather information about what your system needs to experience balance, flow, love, wholeness… towards what you are seeking and needing, and we journey.
This applies to both, Constellations sessions and full ceremony days. We explore the wisdom in you, your body and your larger system and what you welcome in.
What do you need and want in your life? What do you allow yourself?
Relationships
We can look at your human relationships, with yourself or loved ones, or at your relationship with your voice, creativity, money, jobs, housing, taking space, sexuality, anxiety, depression, love, brain, etc.
Physical Experiencing
What's in your body that you are not at peace with. Is there an ache, an anxiety, a longing, stress, numbness, darkness, grief, anxiety or something else that lives in your body?
Life flow
What are you yearning for? Where are you not feeling the flow? What do you want? Where can there be more ease? What could have more love or freedom? What needs space?
Yana Kabirova
Everyone is 'designed' for love flow
The nature of what drives me has never changed – I believe it can be better for all of us, individually and collectively, and we have incredible beauty and potential within. SO MUCH beauty and potential! But so much of it is hidden, covered up, hasn’t been nourished or welcomed. And it’s time to change that.
Often it’s about releasing and ungucking what’s been put onto us or taken on by us unconsciously; it’s about going deeper into the essence of who we are, allowing the gifts of this world into our lives, and sharing our gifts with ourselves and the world as well.
I am here to help others feel supported and connected to themselves so they can shed, release, see, feel, bloom, be in this world as they were meant to. And that’s the magic I live for and love in the work that I do.
Experiential practice but the mind has questions too
Common Questions
This phenomenological Constellations modality can sound a bit confusing and even hard to believe but the beauty of it is that it’s very experiential; you get to feel the movements in your own being and that’s what we base the process on.
Will I have to tell my whole life story?
No. There’s generally not a lot of talking. Bring an issue in your life, a struggle, a desire or a feeling and we will setup your Constellation so we can visually see outside of you as what’s affecting your system and that challenge.
There’s gentleness to this process that allows some very profound places in us to be given attention and flow.
What types of questions can I come with?
It can be almost anything, whether it’s a struggle in a personal relationship, with a family member, or with money or career, or health, or if you have an ongoing feeling, like guilt or shame, or anger, or if you have a decision to make that you need more clarity with.
I do not facilitate Business Constellations (you can bring a question about your personal position towards being a business but I don’t work on movements within a business structure).
What sort of changes can I expect?
Every process is unique, based on the client. That said, in Constellations we work with layers. It can be, and usually is, deep potent work that has ripple effects in many areas of life. And from how interconnected many layers are in us, even a small shift can bring a lot of change.
Sometimes it is about a perspective change, sometimes it’s seeing and naming something that has been excluded for a long time, and sometimes it is about unraveling and letting go, and stepping into something new, and at times it’s a huge fundamental shift. It’s your journey and I am here to help.
Do I need to bring my family?
No. We can look at your family system without them needing to be there (or alive, or known).
So what is this practice?
We are working with the Knowing Field. It contains all information about us, what hasn’t been processed or acknowledged in our Family System and other systems that affect us. We are looking from the systemic perspective and how elements at play are in relation to each other. Once the hidden is visible, we can focus on restoring the natural flow of energy in the system.
How are individual sessions different from group sessions?
In a group setting, members of the circle get asked to represent the different elements in a Constellation. In an individual session, I will use objects to represent and shift the attention between the important parts of the Constellation.
Both can be very effective so truly all about your comfort and preference.
Online vs in person
Online sessions are very potent as well. We will meet via Zoom.
You get to be in your own chosen environment. Online sessions require steady internet, access to a microphone and a camera.
In person sessions may possibly feel a bit more vulnerable for some but they also tend to bring a lot of special tenderness that comes from a physical proximity. And of course, certain movements become physically possible, like standing right next to a person or holding someone’s hand vs online naming that movement & making space for it energetically.
Session duration
For 1-on-1, the bookings are for a 2hr time slot. Sometimes big movements come rather quickly. We will finish when there’s a natural completion, which may be less than 2hr, with the 2hr max for the session.